Committed to:
injury prevention | skill development | nutrition | sports psychology

As the pandemic winds down and sports seasons ramp up, making sure student athletes are ready for their return to sport is about more than making sure their uniform fits. Mindset matters.

Ask an Athletic Trainer: What Is an Athletic Trainer and Why It’s Vital That Your Athlete Has One On Their Team

Protein comes from the Greek word meaning “of first importance,” which seems appropriate once you consider its numerous functions. 

If you’ve picked up this magazine or are checking it out online, chances are you’re a sports parent. Between hours driving around to competitions and practices, wrapping ankles, and trying to coordinate your entire family’s schedules, it’s not always easy.

Paying attention to the choice of shoes and proper fit for young athletes is extremely important. There is no BEST shoe. Numerous brands and styles are available from which to choose. That’s the point – lots of choices!

Parents would be wise to check on strength-and-conditioning protocols for their student athletes, no matter what age. It would be safe to say that every National Football League (NFL) fan is familiar with the name Saquon Barkley.

As a coach, being a good communicator is very important. It actually makes your players more comfortable, helps them develop, and can create a positive culture. Of course, poor communication can do the opposite. 

College recruitment of student-athletes can be daunting. Here are some helpful tips for parents and athletes. Welcome to the first of our 4-part series on college recruitment. Each issue, we’ll tackle a new topic crucial to helping your student-athlete through this important process.